idle hands will eat.

Here is my new plan to prevent my idle hands from picking up food:

I have decided to set a schedule.  I won’t eat unless the correct time has come for it.

8-9am: Breakfast

10am: Snack Time

1pm : Snack Time

4pm: Snack Time

7pm: Dinner Time

I have set reminders set in my phone for each of these. I will report back in a week to see how this goes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s